Five Bites On Friday

Natural beauty maven Sara Damelio says she loves cuisine with integrity especially from restaurants using seasonal ingredients and supporting local farmers. You can find her fabulous, all natural Combat-Ready balm and soaps at

1. Morning flatbread with fresh eggs, housemade sausage, potato, Hawkskill cheddar and herbs at
Woodberry Kitchen

2. Seafood salad filled with organic field greens and Chesapeake lump crab drizzled in roasted lemon vinaigrette at Gertrude's at the Baltimore Museum of Art

3. Blue Point oysters en gelee with champagne, vermouth and American caviar at Restaurant Eve

4. Fried Ayrshire Farm chicken breast at Patowmack Farm

5. Dark chocolate sorbet accompanied with (fair-trade) coffee granite & caramelized brioche croutons at Adour

Five Bites is a place for Metrocurean readers to share all the delicious things they've been eating and drinking. E-mail five of your favorites and whether you'd like your name and a picture included to metrocurean AT